@import"https://fonts.googleapis.com/css2?family=DM+Sans:wght@400;500;600;700&family=Inter:wght@400;500;600;700&family=Manrope:wght@600;700&display=swap";:root{--color-primary: #153d34;--color-primary-surface: #1f6151;--color-secondary: #2f9c95;--color-background: #f6f7f4;--color-surface: #ffffff;--color-surface-muted: #eef3ef;--color-border: rgba(21, 61, 52, .14);--color-text: #17362f;--color-text-muted: #5f746e;--color-text-secondary: #5f746e;--color-muted: #7d8a84;--color-primary-soft: #e7f0ec;--color-alert-bg: #f5dcd6;--color-alert-text: #8a4034;--color-alert-strong: #c0392b;--color-success: #27ae60;--color-warning: #e67e22;--color-caution: #f1c40f;--space-1: 4px;--space-2: 8px;--space-3: 12px;--space-4: 16px;--space-5: 20px;--space-6: 24px;--space-8: 32px;--space-10: 40px;--space-12: 48px;--space-16: 64px;--icon-stroke: 1.75;--badge-sm-size: 32px;--badge-sm-radius: 10px;--badge-md-size: 40px;--badge-md-radius: 12px;--badge-lg-size: 56px;--badge-lg-radius: 16px;--font-body: "DM 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button{min-height:44px}.plan-session-card,.plan-session-wrap{width:100%}.plan-mobile-day{display:flex;flex-direction:column;gap:10px}.plan-session-tools .plan-ghost-icon{width:44px;height:44px}.plan-guide-chips button{min-height:44px}.plan-guide-footer{flex-direction:column;align-items:stretch}.plan-guide-ask{width:100%;min-height:48px;justify-content:center;border:1px solid var(--plan-line);border-radius:999px;background:#fff}.plan-guide-disclaimer{text-align:center;white-space:normal}.plan-guide-error .plan-text-btn{min-height:44px}}.plan-log-sheet{--plan-bg: #f7f6f2;--plan-card: #ffffff;--plan-line: #e6e3da;--plan-ink: #1c1f1d;--plan-muted: #5c6b64;--plan-heading: #16261f;--plan-primary: #1f6151;--plan-tint: #e7f1ea;--plan-field: #fbfbf9;--plan-track: #ece9e0;--plan-danger: #a63d2f;--plan-radius: 14px}.plan-log-sheet .log-sheet-panel{overflow:hidden;gap:16px}.plan-log-sheet svg{width:18px;height:18px;min-width:18px;min-height:18px;fill:none;stroke:currentColor;stroke-width:var(--icon-stroke);stroke-linecap:round;stroke-linejoin:round;flex-shrink:0}.plan-sheet-body{flex:1 1 auto;min-height:0;overflow-y:auto;display:flex;flex-direction:column;gap:16px}.plan-info-card{background:#fff;border:1px solid var(--plan-line, #e6e3da);border-radius:14px;padding:14px}.plan-info-card h3{margin:0 0 10px;font-size:14px;color:var(--plan-heading, #16261f)}.plan-info-card ul{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:10px}.plan-info-card li,.plan-change-copy li{display:flex;align-items:center;gap:8px;font-size:13px;color:var(--plan-ink, #1c1f1d)}.plan-rebuild-pips{display:flex;gap:6px}.plan-rebuild-pips i{width:10px;height:10px;border-radius:99px;background:#eeece5}.plan-rebuild-pips i[data-filled=true]{background:var(--plan-primary, #1f6151)}.plan-quota-row{display:flex;align-items:center;gap:10px;font-size:13px;font-weight:600;color:var(--plan-muted, #5c6b64)}.plan-talk-through{display:inline-flex;align-items:center;gap:8px;min-height:44px}.plan-uses-rebuild{font-size:12px;color:var(--plan-muted, #5c6b64);margin-right:auto}.plan-sheet-footer--bordered{border-top:1px solid var(--plan-line, #e6e3da);margin:0 -20px -20px;padding:12px 20px;justify-content:flex-end;flex-shrink:0;flex-wrap:wrap}.plan-sheet-footer .plan-remove-text{margin-right:auto}.plan-sheet-footer .plan-editor-actions{margin-top:0;flex-wrap:wrap}.plan-was-now{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:10px}.plan-was-now li{display:flex;justify-content:space-between;gap:12px;font-size:14px}.plan-was-now s{color:var(--plan-muted, #5c6b64)}.plan-unchanged,.plan-limit-copy{color:var(--plan-muted, #5c6b64);font-size:13px;line-height:1.5}.plan-spinner{width:14px;height:14px;border:2px solid rgba(255,255,255,.4);border-top-color:#fff;border-radius:99px;display:inline-block;animation:planSpin .7s linear infinite;margin-right:6px}@keyframes planSpin{to{transform:rotate(360deg)}}.plan-version-list{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:12px}.plan-version-card{background:#fff;border:1px solid var(--plan-line, #e6e3da);border-radius:14px;padding:14px;display:flex;flex-direction:column;gap:8px}.plan-version-card.is-current{border-color:#1f6151}.plan-version-head{display:flex;justify-content:space-between;align-items:flex-start;gap:8px}.plan-version-head strong{display:block;font-size:14px}.plan-version-head small{color:var(--plan-muted, #5c6b64)}.plan-current-pill{background:#153d34;color:#fff;border-radius:99px;font-size:11px;font-weight:700;padding:4px 8px}.plan-restore-btn{min-height:36px;color:#1f6151}.plan-version-summary,.plan-schedule-line{margin:0;font-size:13px;color:var(--plan-muted, #5c6b64)}.plan-change-chips{display:flex;flex-wrap:wrap;gap:6px}.plan-change-chips span{background:#e7f1ea;color:#1f6151;border-radius:99px;font-size:11px;font-weight:600;padding:3px 8px}.plan-restore-confirm{background:#f3f8f4;border-radius:12px;padding:12px}.plan-version-details{display:grid;grid-template-columns:1fr 1fr;gap:8px;font-size:13px}.plan-version-details span{color:var(--plan-muted, #5c6b64)}.plan-schedule-line{grid-column:1 / -1}@media(max-width:900px){.plan-sheet-footer--bordered{margin:0 -20px -20px}.plan-sheet-footer--bordered .plan-btn{min-height:48px}.plan-sheet-footer--bordered .plan-btn-secondary{width:104px;flex:0 0 104px}.plan-sheet-footer--bordered .plan-btn-primary{flex:1 1 auto}.plan-sheet-footer--bordered .plan-editor-actions{width:100%}.plan-restore-btn{min-height:44px}}.ai-limit-notice{display:flex;align-items:flex-start;gap:8px;margin:8px 0;padding:8px 10px;border:1px solid #e6e3da;border-radius:10px;background:#f1efe7;color:#1c1f1d;font-family:Inter,DM 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p{white-space:pre-wrap}.onboarding-age-gate{border:1px solid rgba(31,97,81,.18);background:#eef4f0;border-radius:12px;padding:12px 14px;margin:4px 0 14px;color:var(--color-text)}.onboarding-age-gate strong{display:block;margin-bottom:4px}.onboarding-age-gate p{margin:0}.ai-disclaimer-banner.is-inset{border:1px solid rgba(28,31,29,.09);border-radius:10px;margin-bottom:var(--space-3)}.ai-disclaimer-banner.is-footer{flex:0 0 auto;margin-top:auto;border-bottom:0;border-top:1px solid rgba(28,31,29,.09)}.coach-tier-ai-note{margin:var(--space-2) 0 0;color:var(--color-text-muted);font-size:12px;line-height:16px}.recipe-card{display:flex;flex-direction:column;gap:8px;width:100%;color:#1c1f1d;font-family:inherit}.recipe-card-shell{background:#fff;border:1px solid #e8e4da;border-radius:16px;overflow:hidden;box-shadow:0 1px 2px #1c1f1d0a}.recipe-card-body{padding:14px 16px 4px}.recipe-card-pill-row{display:flex;justify-content:flex-end;margin-bottom:8px}.recipe-card-pill{font-size:10px;font-weight:700;letter-spacing:.04em;background:#e6f4ee;color:#1f7a63;padding:3px 8px;border-radius:999px}.recipe-card-heading{display:flex;align-items:flex-start;gap:10px}.recipe-card-badge{width:var(--badge-md-size);height:var(--badge-md-size);flex:none;border-radius:var(--badge-md-radius);background:#e6f4ee;color:#1f7a63;display:flex;align-items:center;justify-content:center}.recipe-card-heading-copy{flex:1;min-width:0}.recipe-card-title{margin:0;font-size:16px;font-weight:700;line-height:1.25;color:#1c1f1d}.recipe-card-subtitle{margin:2px 0 0;font-size:12px;line-height:1.4;color:#8f8a7d;display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden}.recipe-card-chips{display:flex;flex-wrap:wrap;gap:6px;margin:12px 0 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16px;border-radius:12px;display:flex;align-items:center;justify-content:center;gap:8px;cursor:pointer;font-family:inherit}.recipe-card-footer.is-expanded .recipe-card-primary{width:auto;flex:0 0 auto}.recipe-card-primary:focus-visible,.recipe-card-ghost:focus-visible,.recipe-card-icon-btn:focus-visible,.recipe-card-stepper-btn:focus-visible{outline:2px solid #ffffff;outline-offset:2px}.recipe-card-footer-row{display:flex;flex-wrap:nowrap;align-items:stretch;justify-content:flex-end;gap:8px}.recipe-card-footer-row .recipe-card-primary,.recipe-card-footer-row .recipe-card-ghost{width:auto;flex:0 0 auto;min-width:0;white-space:nowrap;font-size:13px;font-weight:600;padding:8px 14px;min-height:36px}.recipe-card-ghost{flex:1;border:1px solid rgba(255,255,255,.22);background:transparent;color:#e9efec;font-size:13px;font-weight:600;padding:10px 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